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What is Thai Massage?
Thai Massage is performed on a special Thai mat while wearing loose-fitting clothing.
Thai massage is one of the world’s oldest healing therapies in which pressure is applied to specific points following the energy lines of the body, also known as “Sen lines”.
The therapist uses a series of stretching techniques that are similar to yoga postures. It has been compared to doing yoga without the effort while receiving acupressure treatment. Thai massage relieves tension, especially on the back, it helps tight joints and eases muscle stiffness.
The main benefits of Thai massage:
Increases flexibility
Improves muscle tone
Increases mobility of joints
Releases muscular tension
Helps correct postural misalignment
Aids elimination of toxins
Combats stress
These conditions can respond well to Thai massage:
Lower back pain
Sciatica
Neck pain
Shoulder pain, frozen shoulder, rotator cuff injuries
Knee pain
Heel pain
Muscular fatigue
Poor posture
Stiffness in the joints
Iliotibial band friction syndrome
Carpal tunnel syndrome
Recurring headaches
Insomnia
Hypertension